You will have difficulty coping with stress if you are a “screamer.” You qualify as a screamer if you are convinced that your opinions, actions, and beliefs are totally correct. In fact, you are so certain your way is best, you become obsessed with trying to convince others to join you in finding personal enlightenment your way. “My way is best! Join me so you can share in the joy!” You are so insecure about yourself that you must get others to join you. Like misery, insecurity loves company.
There’s only one way to develop security in your own skin, one way to be able to stop presenting a “false you” to others, one way to stop “screaming.” That way is to attack your inner demons, confront them, meet them head on, accept them as real for you, deal with them, and resolve them. That’s how you deal with stress.
Psychology and Stress 